AWARD WINNING TRAINING SINCE 2009 ▪️ LOCATED IN DOWNTOWN LAWRENCEVILLE GA

We don't care if you're a size 4, size 14, or a size 24.
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We don't care if you're a beginner, intermediate, or if you're advanced.
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We only care that you are serious enough to commit to your body, your health, and your goals ONCE AND FOR ALL! (Without making any further excuses or holding yourself back)
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We'll take care of the rest and everything else in between!
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You'll make friends here, you'll be liberated here, you'll be fully supported here, and you'll never feel left behind or like another "number" on the list.
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Go ahead and buy the new dress! You'll be in it soon! (Seriously)

HELLO FROM SLAYGROUND!

SLAYGROUND CLUBHOUSE SESSIONS ARE SECOND TO NONE!

AWARD WINNING PROGRAMS FEATURED ON NBC, ABC, & FOX SINCE 2009!

We have been a force to be reckoned with in the fitness industry for nearly 18 years (and counting). Retired Army Veteran, mother, survivor, WARRIOR. Jo transitioned her passion for fitness, mental fortitude, and strength into a thriving and Award Winning career in fitness which has landed her on BOTH National and Local Television numerous times and numerous Awards on State and County levels for her commitment to fitness and excellence in RESULTS. 678-803-3346 Text or Call

SLAYGROUND FIT CLUB Offers:

  • Personal 1 on 1 Training

  • Group Training

  • Semi-Group Training

  • Post-partum Training for Moms

  • 3 Month, 6 Month, & 1 Year Memberships

  • EARLYBIRD training @ 4 am and 515 am

  • Late evening training @ 545 pm and 7 pm

  • Body wrapping, hip and thigh massage/stretch, and thermogenic cream rubs (cellulite)

  • Weight training, resistance training, abdominal training, the littest 🔥cardio sessions, waistline control, breath work, mobility, and gait improvement (and much more)

  • Massage Therapy and therapeutic body techniques

The SLAYGROUND FIT CLUB environment cultivates relentless support, camaraderie, and sheer accountability for our fellow gym-mates and fellow-trainees with similar goals! You will NEVER be left behind here!

Located at 288 N Clayton St, Downtown Lawrenceville, GA. 678-803-3346 Text or Call

Browse Plans Here

UNIQUE TRAINING EXPERIENCES, NOT JUST RANDOM WORKOUTS!

We Transform 1,000 Bodies Per Year!

WE'VE GOT YOUR BACK!

This Fit Club was founded by a mama, so we understand what mamas need! Nope, no babysitter necessary! Bring your kiddo/kiddos with you. We have a standard playroom for children 3 years old and up AND/OR you may bring your baby into the Fit Club in a stroller and you may workout near your child keeping them in sight and reach while you workout. (This is especially crucial for mamas with small babies newborn to 2 years old, sometimes 3). No stressing about a babysitter and no more excuses. We got you. 💜

Sign Up Here

WE OFFER INDIVIDUALIZED SMALL GROUPS & PERSONAL TRAINING FOR MEN & COUPLES

While our main groups are for women only, we do offer an array of options for men seeking transformations, weight loss, fat loss, and overall better physique as well! Men's Programs range from $99 to $229 monthly depending on if you're working solo or working in a group. Text or call to ask! 678-803-3346

MEN'S PROGRAMS

HIGH RESISTANCE SPRINTS FOR LOWER BODY SCULPTING, SLIMMING, & SUPERIOR TONE

WE BUILD MUSCLE ▪️ WE BURN STUBBORN FAT

WHAT WE DO IN A 1 HOUR SESSION

On Mondays Wednesdays and Fridays, you may expect:

🟪 9x Award Winning weight lifting and resistance training techniques that have delivered jaw dropping results in RECORD TIME for 18 years and counting

🟪 Hyper-focused calisthenic and weighted cardio combinations that render insane body sculpting results time and time again

🟪 Usage of dumbbells, barbells, kettlebells, leg press machine, stair climber, cross-trainers, bands, and sleds

🟪 Sensational holy-shit burning dumbbell training that'll make you wonder what you've been doing all along before you got HERE. Seriously.

🟪 Incredibly fun WEIGHTED explosive lower body tabatas and AMRAPs that'll utterly transform your glutes (butt), hamstrings, outer & inner thighs

🟪 Mondays, Wednesdays, and Fridays - in a nutshell - are specifically designed to deliver weight training, resistance, fierce abdominal fat annihilating, and weighted techniques in a way that transforms your figure, ignites your muscle groups, and UNTRAPS your spirit through liberation, support, and motivation from the sisterhood environment here

Tuesdays & Thursdays, you may expect:

🟧 Jane Fonda - like vibes with a modern day ass whoop and a lil stank on it

🟧 Some days we head out for an awesome downtown Lawrenceville power walk and some days we'll stay inside with the music up and bossing out a full non-stop 1 hour cardio BLAST that'll set your body (and) your soul on fire 🔥

🟧 In a nutshell: Tuesdays and Thursdays were specifically designed to deliver purely abdominal slimming, cardio, calorie burn, stamina, and endurance training. Low to No weights

TRY OUT 1 SESSION

THE SWEATIEST! THE BEST TIMES! THE HUSTLE!

FAT LOSS PROGRAMS - NO CONTRACT - NO AUTO DEBIT - NO HASSLES - JUST PAY & PLAY

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Don't Let Exhaustion Defeat You

Total Body Therapy is Available 7 Days a Week

We offer one of a kind Therapeutic, Deep Tissue, Musculoskeletal, Hot Stone, and Swedish Massage for women who are physically exhausted, emotionally drained, overwhelmed, beat down, achy, sore, or in pain from various ailments or conditions. We also offer massage for prenatal, post-partum, perimenopausal, menopausal, and aging women.

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Body Therapy & Healing